Roman soldiers in Carthago used Thyme essence in baths and massage oils after the bath to add courage, as the very origin of the name "thumon" suggests, courage.
Essential oil extraction is done by steam distillation of the flowering stems.
Effects: Antibacterial, antiseptic suitable even for pedicure, antifungal, antispasmodic, strengthens nerve system, helps in respiratory tract inflammation, it is also suitable for colds, sore throat, facilitates coughing up. It dampens muscle pain, accelerates tissue regeneration after injuries. Morover it is a repellent.